...

Top 7 Benefits of Tanning Beds and How to Use Them Safely

Learn the benefits of UV tanning and essential safety tips for achieving a healthy glow. Pink Cheeks Tanning in Yucaipa & Beaumont shares expert guidance on safe tanning bed use.

Tanning at pink cheeks tanning and red light yucaipa beaumont
Looking for that sun-kissed glow without spending hours outdoors? Tanning beds have been a popular choice for achieving a bronzed look year-round. At Pink Cheeks Tanning in Yucaipa and Beaumont, we believe in helping our clients make informed decisions about their tanning journey. Whether you’re preparing for a special event or just want to maintain a healthy-looking glow, understanding the benefits and safety practices of UV tanning is essential.

Why People Choose Tanning Beds

Achieve a Year-Round Glow

One of the most obvious benefits of tanning beds is the ability to maintain a tan regardless of the season. California winters may be mild, but natural sunlight isn’t always strong enough to maintain that summer bronze. Tanning beds provide consistent UV exposure, allowing you to keep your desired skin tone throughout the year.

Convenience and Control

Unlike outdoor tanning, which depends on weather and requires extended sun exposure, tanning beds offer a controlled environment. Sessions typically last between 5-20 minutes, making it easy to fit into your busy schedule. You can gradually build your tan at your own pace without worrying about unexpected cloud cover or sunburn from prolonged outdoor exposure.

Vitamin D Production

UV-B rays from tanning beds can stimulate vitamin D production in the skin. While dietary sources and supplements are the recommended ways to maintain vitamin D levels, some people find that controlled UV exposure helps them feel better during darker months. However, it’s important to note that the amount of UV exposure needed for vitamin D can be obtained through much safer methods.

Special Event Preparation

Many clients visit Pink Cheeks before weddings, vacations, proms, or photo shoots. A base tan can help you look and feel more confident for these special occasions. Tanning beds allow you to achieve your desired shade on your timeline, ensuring you look your best when it matters most.

Even Tan Development

Tanning beds provide more even exposure than outdoor tanning, where certain body parts might be shaded or positioned away from direct sunlight. This means fewer tan lines and a more uniform glow across your entire body.

Essential Tanning Safety Tips

At Pink Cheeks Tanning, your safety is our top priority. Following proper tanning safety guidelines ensures you can enjoy your tanning experience responsibly.

Know Your Skin Type

Understanding your skin type is crucial for safe tanning. Fair-skinned individuals burn more easily and should start with shorter sessions, while those with darker complexions can typically handle longer exposure times. Our experienced staff at Pink Cheeks can help you determine the right session length for your skin type.

Start Slow and Build Gradually

Never rush the tanning process. Begin with shorter sessions (5-8 minutes) and gradually increase exposure time as your skin builds tolerance. This approach minimizes the risk of burning and helps you develop a natural-looking tan.

Always Use Eye Protection

UV exposure can damage your eyes, potentially leading to conditions like photokeratitis (essentially a sunburn of the cornea). Always wear the FDA-compliant protective eyewear provided at our salon. Closing your eyes or using regular sunglasses is not sufficient protection.

Apply Quality Tanning Lotion

Tanning lotions designed for indoor tanning help moisturize your skin, enhance your results, and may contain ingredients that support skin health during UV exposure. Ask our staff about the best products for your skin type and tanning goals.

Follow Recommended Session Frequency

The FDA recommends waiting at least 24 hours between tanning sessions to allow your skin to rest and recover. Over-tanning doesn’t accelerate results—it only increases risks. Most people achieve optimal results with 2-3 sessions per week.

Stay Hydrated

UV exposure can be dehydrating for your skin. Drink plenty of water before and after your tanning session, and use a quality moisturizer daily to keep your skin healthy and extend your tan.

Know the Risks

It’s important to be informed: UV exposure from tanning beds does carry health risks, including increased risk of skin damage and skin cancer. The American Academy of Dermatology and other medical organizations advise against indoor tanning. At Pink Cheeks, we believe in informed choice—we provide the safest equipment and best practices for those who choose to tan.

When to Avoid Tanning Beds

Certain individuals should not use tanning beds, including:

  • Anyone under 18 years of age
  • People with a history of skin cancer or significant family history
  • Those with fair skin that burns easily and doesn’t tan
  • Anyone taking photosensitizing medications
  • People with numerous moles or unusual skin lesions

Always consult with a healthcare provider if you have concerns about whether tanning beds are appropriate for you. 

Pink Cheeks' Commitment to Your Safety

At Pink Cheeks Tanning and Red Light Therapy, we maintain the highest safety standards:

  • Clean, Well-Maintained Equipment: All our tanning beds are regularly cleaned and maintained to manufacturer specifications
  • Expert Staff Guidance: Our trained team helps you choose appropriate session times and products
  • Timer Controls: Sessions are automatically timed to prevent overexposure
  • Protective Eyewear: FDA-compliant eye protection is provided for every session
  • Education First: We ensure every client understands proper tanning practices

Explore Safer Alternatives: Red Light Therapy

Looking for the wellness benefits without UV exposure? Ask us about red light therapy! This innovative treatment offers skin rejuvenation, collagen production support, and potential wellness benefits without the risks associated with UV tanning. Many of our clients combine both services or transition to red light therapy as their primary treatment. 

Ready to Glow Responsibly?

Whether you’re preparing for a special occasion or simply want to maintain a year-round glow, Pink Cheeks Tanning is here to help you achieve your goals safely. Our Yucaipa and Beaumont locations offer state-of-the-art tanning beds, expert guidance, and a commitment to your wellbeing.

Book your session today and experience the Pink Cheeks difference!

Book a Consultation

It’s easy and free!

Special Offer

Wait! Don’t leave yet! Claim Your One Week All Access Pass!

Now at $85

Get unlimited access to all our services for 7 days. Experience UV tanning beds (all levels), red light therapy, and spray tans with one service per day for first timers.

Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.